Therapeutic Massage: a combination of various techniques to alleviate pain in muscles and joints and increase mobility. For example: Lumbar pain, shoulders/neck pain, poor circulation…etc.
Manual Lymphatic Drainage Vodder ® (MLD) This is a gentle, non-invasive manual technique that has a powerful effect on the body. MLD is particularly efficient to treat water retention, chronic & traumatic pathologies, muscular issues and constipation, for example. DLM is also detoxifying, drastically helps weight loss, reduction of wrinkles (face) and strenghten the immune system. It also have a sympathologic and analgesic effect (source: https://www.lymphedema-clinic.com/manual-lymph-drainage/effects.html)
Neurostructural Integration Technique "NST is an extremely powerful multidimensional technique, which has been specifically developed for the ongoing dynamic integration of the structure and viscera via stimulation of the central, peripheral autonomic nervous systems. The main objective is to remove pain and dysfunctional physiological conditions by restoring the structural integrity of the body. (source: http://www.mercola.com/nst/neurostructural-integration-technique.htm)
Sport Massage: with the use of manipulation, mobilization and massage, sport treatment produces overwhelming benefits for athletes physically, physiologically, and psychologically. Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension.
Swedish Massage: relaxing massage with various massage movements that are created to soothe body and mind as well as to increase blood circulation and well-being.
Massage « Kerala »: deeply relaxing and balancing massage with warm ayurvedic oil « à la Abhyanga ». This massage consists in long and fluid strokes that sometimes go from shoulders to toes. For women only.
Massage « Poona »: deep tissue massage with oil and anti-inflammatory herbal powder on a futon along with stretching. This massage has been designed by an ayurvedic doctor (Dr Kusum Modack) with the help of « Hatha Yoga » master BKS Iyengar. This treatment is deeply stimulating and restructuring. It can improve mobility very gently and efficiently if given regularly. It definitely gives a boost to your system - in 90 or 120 minutes.
Stretchings and Mobilisations: this treatment can be given all dressed (comfortable clothes are required) and aims at improving feeling and mobility of a specific area. This treatment lasts 30 minutes.
Reflexology: also known as zone therapy, is an alternative medicine involving application of pressure to the feet, hands and face/ears with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet, hands and face, with the premise that such work effects a physical/emotional change to the body.